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All About Taking Care of Your Back – coming soon is a clear, practical resource designed to make complex topics easy to understand and apply.
Perfect for self‑study, patient education, and quick reference in real‑world settings.
Part of the "All About Series" collection.
The exercises are well explained and easy to do. Excellent guide.
Covers the basics well, but could benefit from more diagrams.
Covers the fundamentals well, but I’d like more stretching examples.
Explains back care in a way anyone can follow. Great everyday reminders.
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