Vitamins and Minerals

$35.00

Vitamins and Minerals

$35.00

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Product description

Instant PDF — Printable

Product Description
Unlock the science of essential nutrients with this comprehensive guide to vitamins and minerals. This resource covers:

Functions of each nutrient and their role in maintaining health

Recommended daily intakes and deficiency symptoms

Practical food sources and supplementation advice

Clear, concise explanations ideal for students and health enthusiasts

Whether for study, patient education, or personal wellness, this ebook simplifies complex nutrition into actionable knowledge.